The Stella Women Series Featuring Life Coach and Co-Founder of Girls Who Glow Liv Phyland
Aussie TV Presenter Liv Phyland has a genuine passion for promoting and fostering positive health and wellness in teen girls. Before getting her first job in TV 11 years ago, Liv completed an Undergraduate Degree in Psychology and then became a Qualified Health Coach after studying with the Institute of Integrative Nutrition. During her years on ABC3 and The Loop, Liv was inundated with messages concerning well-being. Issues including; eating disorders, mental illness, stress, study, work-life balance and more. It was then Liv and her BFF Teigan Nash, set out on a mission to help equip females with the tools and confidence they need to navigate these, at times, extremely challenging but formative years. With that… Girls Who Glow was born!
Stella Successful Woman Series featuring Jessica Vander Leahy
Jessica Vander Leahy is an Australian model, body positivity advocate, writer, content creator, presenter, podcaster at The Affirmation Project Podcast and founder of women’s empowerment platform projectwomankind.com
Covid Has Made Us Feel a Little Weird. Here’s How to Stay Motivated.
It’s business as (UN)usual but we’ve got you.
It’s such a weird time in history, and one we will remember for the rest of our lives, but the positive is as humans we can adapt quick quickly and in doing so, we are undoubtably saving lives. So, we want you to start this article with a deep breath and think of the things you are grateful for, then give yourself a big pat on the back for maintaining your distance and supporting your fellow humans. We’re proud of you!
Our Favourite #GIRLPOWER Instagram Accounts
I don’t know about you but my screen time is off the hook. Yep, guilty as charged. I’ve turned off the news because the Covid-19 coverage is… well… let’s just say, hardly motivating… So, I’ve found myself consuming news through my phone or tablet so I am more in control of the things I read, […]
